If you are ready to begin your journey toward ACCEPTANCE, listen to this recording every day for the next three weeks. Repetition is the mother of all learning; listening daily will reinforce the suggestions. You can use your phone or computer, and even download the session.
Your job is to relax and focus on the sound of my voice. If you find your mind is wandering, just bring your attention back to my voice. Use your imagination, too… when I invite you to sense, feel and experience things, really cultivate the feelings associated with the imagery.
I’d really appreciate your feedback, especially from those who have been hypnotized before. Thank you and ENJOY!